Bittman Veganized – Day 1

24 Feb

The Original Menu:

Breakfast:
Blueberry smoothie
Whole grain toast

Lunch:
Lunchtime caesar salad with shrimp

Snack:
Brown-Bag Popcorn with sesame shake

Dinner:
stuffed chicken Breasts with Pan-Grilled corn
steamed asparagus with Olive Oil Drizzle
Wild rice

Dessert:
Lemon sorbet

Veganized (Kinda):

Breakfast:
Wake Up Smoothie (SB Ultimate) – a great smoothie with soy yogurt, orange juice, blueberries, banana, wheat germ and flax seeds)
Toast with EarthBalance
Teeccino with soy creamer

Lunch:
Was supposed to be a vegan Caesar salad with focaccia croutons but I got lazy and had a vegan burrito from Boloco instead (is COLD in Boston!). My fav way to have a burrito is whole wheat tortilla, brown rice, black beans, tomato salsa and guacamole..YUM!

Snack:
Herbed popcorn

Dinner:
Vegan Caesar Salad (one of the best dressings ever!! From Tal Ronen’s “The Conscious Cook” – I want to put it on everything!!)
Naked Chik’n cutlet* with fennel and dried cherry stuffing (recipe forth coming)
Green Beans and pine nuts sautéed in grape-seed oil
(Had rice made but wasn’t hungry for it)
White Wine

Dessert:
Rice Dream Mint Carob Chip Ice cream

*Currently I am using Quorn naked chik’n which is not vegan. Quorn contains egg whites. I am currently petitioning my local Whole Foods to start carrying Match Meats but in the meantime am compromising as this is the only naked veggie meat available to me. Hopefully things will change soon!

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